Lesson series (Health001)
Back Pain
This course focuses on the principles of back preservation and long-term health. It encompasses exercises aimed at strengthening and fortifying your back in preparation for future activities, while also providing techniques for effectively managing any existing pain or discomfort
Course Information
Certification
This is an information & Awareness Course
OnDemand
A stable internet is required for parts of this course
Language
This course is presented in English, Tagalog (PDF)
Skill Level
All skill levels
Flag Classification
Not Required
Assessment
No
Course Description
Course Sections
Learning Objectives
Learning Objective 1
A good understanding of Back Pain and how it effects individuals and workplaces
Learning Objective 2
Understand the role of posture, exercise, and ergonomics in preventing and managing back pain.
Learning Objective 3
Understand the importance of a healthy lifestyle, including diet and stress management, in managing back pain.
Learning Objective 4
An overview of the types of exercises and yoga activities to support good health
Learning Objective 5
A good understanding of the types of methods to mitigate suffering with back problems
Learning Objective 6
A path towards a focused and healthy lifestyle, through exercise, positivity and focus in the workplace.
Creating an Account
Creating Your Account
Once you have hit the sign in button and filled in all the required information fields an email will be sent to your chosen email address (Check the junk and spam folder if you don't receive it)Click on the verification link and that's it, you will now be able to access your account by entering your chosen login details.
It's Your Dashboard
Once you have verified your email and created your unique login details you will be taken to your personal dashboard. here you can access and manage your profile details, any courses you may have been enrolled on and any courses you may have purchased. Your can also access all of your certificates
Your Courses
Your dashboard will give you access to courses you may have purchased or your company has enrolled you on. Here you can view the status of your courses if you have paused or stopped a course and can start your learning again.
The Legal Bit
You have earned them, Your Certificates
Once you have completed a course, attended a live session, watched an awareness course (if applicable) your certificates will be stored in your account for download or transfer to your company HR. If you are on a company account don't worry we will keep them updated with all your certificates.
Requirements
All courses either purchased by yourself or via a company will be available in your dashboard for a maximum period of 180 days.
Company Protection
All courses including videos, eBooks, PDFs have embedded watermark technology. All courses and content is the sole property of Tapiit Ltd
Other Information
Live Streaming Sessions
Courses & Programmes will be supported by live sessions to allow for interactivity between users and presenters. Notifications will be sent to all users enrolled in specific courses regarding live dates and times
Tapiit Academy is Mobile
Go to the IOS OR Android store and download the Academy app and learn on the go
eBooks & PDFs
eBooks and PDF publications are available to download allowing users access to key information when they require it.