Lesson series (CAD004)

Dealing with higher education pressures

A comprehensive guide offering strategies to cope with the stress of higher education expectations, along with techniques to reduce stress effectively.
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Course Information


This is an information & Awareness Course


A stable internet is required for parts of this course


This course is presented in English

Skill Level

All skill levels 

Flag Classification

Not Required



Course Description

This course addresses the challenges and pressures that cadets may encounter when beginning a cadetship program with expectations of higher education.
It explores how cadets can effectively manage these pressures and alleviate stress through time management techniques and strategies for handling high-stress situations.

Course Sections

  • Overview of academic expectations throughout the cadetship

  • Stress reducing techniques for high pressure times

  • Time management techniques
  • Oral examination overview

  • Setting realistic workscope goals

Learning Objectives

Learning Objective 1

A good understanding of the academic expectations that come with a cadetship

Learning Objective 2

A basic understanding of the passing grades and requirements for the MCA

Learning Objective 3

An understanding of completing all of the tasks required within a work book

Learning Objective 4

An overview of setting time management techniques into a study period

Learning Objective 5

A good understanding of the oral examination process and requirements 

Learning Objective 6

Knowledge of the various types of stress reducing techniques when faced with high pressure situations

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