Lesson series (CAD002)

Dealing with being away from home

This course emphasises the significance of addressing the emotions and challenges associated with being away from home, whether it's a first-time experience or a recurring situation.
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Course Information


This is an information & Awareness Course


A stable internet is required for parts of this course


This course is presented in English

Skill Level

All skill levels 

Flag Classification

Not Required



Course Description

This comprehensive course delves into the profound impact of being away from home on our mental well-being, productivity, and social interactions. It offers a range of coping strategies tailored to combat loneliness and homesickness, while also enhancing our ability to recognise and navigate different emotions and moods within ourselves and among our peers.

Course Sections

  • Recognising the signs of homesickness

  • Understanding how emotions and moods effect you

  • Taking charge and dealing with homesickness

  • Various types of coping strategies

  • Setting Realistic Expectations

  • Building support Networks

Learning Objectives

Learning Objective 1

A good understanding of how Homesickness can affect anyone

Learning Objective 2

Being able to recognise the symptoms of being home sick

Learning Objective 3

An understanding of how moods and emotions play a big part in your feelings

Learning Objective 4

Understanding how external factors such as social media can have a negative effect as well as a positive effect

Learning Objective 5

Understand various coping strategies such as routines, social networks to increase positivity 

Learning Objective 6

Understanding mindfulness, and self esteem to support value and perception of others.

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The Legal Bit

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Other Information

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